Sports Massage

Sports Massage

Sports massage is a specialized form of massage therapy designed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. It focuses on manipulating soft tissues such as muscles, tendons, and ligaments to improve an athlete’s overall physical condition.

Sports massage techniques can vary widely depending on the athlete’s needs and the specific demands of their sport. It often involves a combination of deep tissue massage, stretching, and other therapeutic techniques to target areas of tension, increase flexibility, and promote faster recovery.

The benefits of sports massage include:

  • Improved circulation: Massage helps to increase blood flow to the muscles, which can enhance nutrient delivery and waste removal, leading to faster recovery times.
  • Reduced muscle tension: Sports massage can help alleviate muscle tightness and soreness, allowing athletes to train harder and perform better.
  • Increased range of motion: By targeting areas of stiffness and immobility, sports massage can help improve flexibility and joint mobility, reducing the risk of injury.
  • Injury prevention: Regular sports massage can identify and address imbalances or weaknesses in the muscles, reducing the risk of overuse injuries.
  • Mental relaxation: In addition to its physical benefits, sports massage can also help athletes relax mentally, reducing stress and anxiety associated with competition and training.

Overall, sports massage plays a crucial role in an athlete’s training regimen, helping to optimize performance, prevent injuries, and promote overall well-being.

New Client Offer

Try each massage therapist at the introductory special.

Premium Massage

60 minutes

$ 79
Book Now

Elite Massage

60 minutes

$ 99
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Learn more about different levels of massage experience.

Massage oils and lotions

Add-Ons

Enhance your experience with custom add-ons.

  • CBD Infused Massage Oil $15
  • Cupping Therapy $30
  • Hot Towel Treatment - Feet $15
  • Hot Towel Treatment - Back $10
  • Aromatherapy $10

Ready to book?

Call or text (281) 858-3893 to book your appointment today.

You can also use our online scheduling system.