Benefits of Massage

Helps relieve the following:

  • Anxiety
  • Depression
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Paresthesias and nerve pain
  • Soft tissue strains or injuries
  • Skin tone and health
  • Spasms and cramping
  • Sports injuries
  • Temporomandibular joint pain
  • Low-back pain


  • Enhances immunity
  • Helps prepare for, and recover from strenuous workouts.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Improves Circulation
  • Reduces post surgery adhesions and swelling
  • Increases self-awareness
  • Promotes mental alertness

Experts estimate that upwards of 90% of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.

Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. Consequently, the medical community is actively embracing bodywork, and massage is becoming an integral part of hospice care and neonatal intensive care units. Many hospitals are also incorporating on-site massage practitioners and even spas to treat post surgery or pain patients as part of the recovery process.

Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Benefits for Pregnancy Massage:

  • Less stress, anxiety, pain, and discomfort
  • Shorter,Easier labor- fewer complications and shorten maternity hospital stays.
  • Positive effects on prolactin, estrogen, and progesterone
  • Increase immune benefits
  • Increased circulation
  • Reduced edema, headaches, blood pressure, muscle cramps, and numbness in feet
  • Enhanced placenta function – prolactin production increased